Keep Going

9 Dec

img_0448Last weekend I got to spend some time in Sedona, Arizona. Sedona is probably my favorite place in the whole world because of its beauty and the peace I have felt every time I’ve gone there. Typically I’ve gone with girlfriends and we’ve enjoyed walks, food, and spas but this time I went with my husband. A die hard water person, he was hesitant to visit the desert but on the road into Sedona after seeing the first giant red rock, I believe he was hooked into the magic. On the second day (we were only there for 2 days), we decided to pick a trail and hike. I asked the front desk person at our motel for a map of the trailheads and for a short description of the trails. We decided to hit a trail late in the afternoon, picking the ‘light to medium difficulty’ 3 mile trail with ‘the best views’ (according to the lady). Long story short it was a beautiful trail near the top of a mountain with spectacular views but instead of the 3 miles, we ended up on different trails along the way and about 5 miles and 2 hours in, we started wondering if the trail was ending soon and if was going to be anywhere near where we parked. We kept a comfortable pace until the sun started going down and we started img_0466seeing animal (mountain lion) tracks along the way (the trail was a little muddy in some parts from rain earlier). Over 6 plus miles later, with the last mile or so uphill, we were exhausted, hungry, cold, but finally back in our car. Whew! It was exhilarating! 5000 foot elevation, 6+ miles, metastatic cancer with multiple lung nodules, the hike was a little challenging going uphill at various times but dang, when you think you can’t do something but do it anyway…it takes your breath away (literally for me).

‘If you can’t fly then run, If you can’t run then walk, If you can’t walk then crawl, but whatever you do you have to keep moving forward.’~Martin Luther King

This morning I went to the gym. I go to Orange Theory Fitness because I need to have someone tell me what I need to do and for how long when it comes to working out. OTF is like having a personal trainer (but in a group setting) for an hour and I love it. Today was what they call ‘power day’ which is basically working your tail off non stop for an hour. About half way through the class I could feel myself losing steam but then a new song came on and I was back in the game; Joan Jett’s I Love Rock and Roll. There was something about that song that brought back memories of my youth, and the sheer strength and grit of her female rockers voice pushed me to keep going.

What is it that pushes you to take that one extra step? On the mountain, fear and cold was a pretty good motivator. At the gym, it was a song translating into grit, determination and stamina. There are so many things in life that are like the mountain. You move ahead without img_0500really knowing if you’re going the right way or if there may be a little danger ahead. You take one step at time with a little fear and trepidation but you know that stopping is not the solution. Keep moving. Then there are times like the gym when you know you’re on the right path but you’re simply losing steam. Dig deep. Surround yourself with people that can motivate you and those that believe in you. Keep going.

It’s the holiday season and I admit, it’s always been a melancholy time for me. Partly because when I was young I remember my parents being a little sad missing their extended family they left behind in the Philippines. The other part comes from first finding a lump in my neck around Christmas in 2007, recovering from my 2nd surgery/cancer around the holidays in 2008, then getting a call on Christmas Eve 2009 that my cancer had returned for the third time. This Christmas I’m feeling that extra push to seize every moment. I’m so grateful for my life and for every person in it. My cancer has been stable now for a year and a half so I can feel myself getting excited about living and possibly a longer future ahead. Hope is a beautiful thing. I will keep moving forward.

Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.~Deuteronomy 31:6

God’s got us. Christmas is a miracle. Unto us a child is born. What a beautiful time of year to sit back, reflect on our blessings and keep. pushing. forward.

Today I wear The Lipstick Journey lipstick in Promise because there’s so much hope and promise in every day. Cheers!

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