Tag Archives: motivation

Uncertainty

28 May

annapensiveIt’s week, I don’t even know anymore, of Covid quarantine. I have semi-adjusted to the daily web based calls for work, various networking calls, dog walks, exercise, cooking, etc, and of all those things, I don’t want to cook anymore…I’m bored with my cooking. I have developed a couple addictions; one to pork rinds (the ‘healthy’ keto kind from Whole Foods), and I can’t get enough of a cleaning instagram account called @gocleanco. It’s seriously a before and after gold mine of house cleaning. No, I haven’t deep cleaned my house from top to bottom nor have the desire to, but I love watching the cleaning stories on this account and I did buy powder Tide for the first time ever (if you watch, you know). It’s weird.

Yesterday I found out that one of the sweet cancer fighters I sent lipstick to a couple months ago passed away. If you’re not familiar, my lipstick company does a buy one/give one. Meaning, if you buy a lipstick, I donate one to a cancer fighter/survivor that you know, and if you don’t know anyone, I give partial proceeds to cancer organizations I’ve chosen. I got the information about this beautiful woman from one of my repeat customers. She was a young wife and mom of two little boys with a constant smile on her face. I was so happy to send her lipstick in hopes to bring a little joy to her fight. Days later I got a little thank you from her via private message on Instagram. She was super excited and grateful, and was hoping to try more colors. Hearing the news of her passing made me so sad and reminded me again how fleeting life can be, and that cancer is a bitch.

I also heard from a high school friend who had just learned of her diagnosis and felt they had no one to talk to who knew how it felt, so she reached out to me. Here’s what I said:

My advice to you right now is to first, breathe. I have learned that there are lots of things we cannot control. I knew what my job was; seek the best medical advice, stay calm, eat well, try to exercise, go to my medical appointments, etc., the rest I had to let go and trust God, NO MATTER WHAT THE OUTCOME. We always have our own plan for our lives and it stinks when it’s derailed, but you have to let that go. I’m doing my part and I’m trusting God and my medical team to do theirs. Second, share your story because someone needs to hear it, even if it’s just you. The more you speak it, the more power your story gives you. My blog definitely helped me release some emotions but I do not hesitate to share my story because it allows people to help you, or at the very least, to understand you better. God and faith to me came not only in my prayers, but in the hands and feet of those who surrounded me. Next, seek counseling. I started seeing a counselor after the 3rd time I had cancer and it was eye opening and super helpful. Last, cry your eyes out but when you’re done, prepare your mind to fight; even if that cycle happens every 5 minutes. It may sound cliche’, but try to find at least one thing to be grateful for at the end of the day. Hope looks different to me now that I’m stage 4. Lots of people gauge hope in some future, but I’m too familiar with the concept of time and all we really have is the present. Hope to me looks like looking into the past and seeing how far I’ve come, thinking about my days and being grateful, finding bits of magic like a flower blooming or a friend calling. As much as life is complicated, it’s also really simple.

All of the things I said can be applied to our current Covid situation. The uncertainty and anxiety that everyone feels is how cancer patients feel all the time…welcome to our world. Author, professor, and Stage 4 cancer fighter Kate Bowler calls life a chronic condition and says we are always looking to be better, look better, feel better. She says that it’s ok that life isn’t always better, we can find beauty and meaning and truth around us, but there’s no cure to being human. If uncertainty is not the ultimate enemy, then we get to live in the space between with more courage.

That’s where I have to live, the space between. My cancer has been stable almost three years but it has not disappeared. I have been filled with uncertainty about my future but I don’t fear it and I no longer view uncertainty as my enemy. It just is, but I know God is with me holding my hand, and that’s enough.

What is Courage? Courage does not always roar. Sometimes, it is the quiet
voice at the end of the day saying, “I will try again tomorrow”. ~ Anonymous

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Quarantine Check In

20 Apr

img_7553Starting week 6 of our quarantine but who’s counting and how is everyone? I have to say, I have run through the gamut of emotions. The first week or so I was just busy; busy preparing the house for all of the kids to be back (the older 3 are in college and 1 was studying abroad), getting groceries, preparing the home office to transition to 100% work from home for both me and my husband, etc. The second week was still busy but I felt a little more anxious and maybe depressed. Week 3 was when my anxiety peaked and I think it’s when I cried the most, not to mention I think it may have been the week when all the kids started really getting stir crazy. Remember, they are all older teens and young adults and are all used to their independence so being stuck with all their cars in the driveway is a little crazy. Yes, we have lots of cars in the driveway and street so it looks like we’re having a party…trust me, it’s no party in here.

Well here we STILL are, another week. I feel somewhat settled into a ‘pretend’ groove, but who am I kidding. Emotions still run the gamut, but now more frequently at all times of the day. I’m snacking all the time and I’ve ‘watched’ a lot of free workout videos but haven’t actually done many of them. I never know what day it is or even what time it is. I just know when the sun comes out and when we’re all hungry. The time of day seems like is gauged by meal then getting to the next meal. I’ve cut my hair (mainly my bangs and a couple ‘layers’ to frame my face), I attempted to color my hair with a brand that’s advertised mainly online (what a mess that was), and in the beginning of quarantine I ordered a stack of books I wanted to read but have not yet managed to read a single page. I do however, always carry a book around with me and set it down in proximity of where I decide to sit so that it stares and haunts me as I sit and snack.

My first born is graduating college this weekend. Did you hear me? He’s graduating college!! I obviously knew it was coming but now that it’s here, I’m a little sad. He has worked hard and is graduating from the Honors College at his university and will be meandajgoing to grad school to become a Doctor in Physical Therapy. Here’s the clincher, he was going to start grad school in the fall but recently got accepted to another school he’d rather go to which starts in May…MAY. They have redesigned their first semester to have it all online, then he moves for in person classes for the fall semester (hopefully). It’s a lot all at once. I’m not sad that he’s grown up and moving to another state far away for grad school, I’m grieving the fact that I have Stage 4 cancer and I want to soak in every single moment and my first born child graduating college is a ceremony I just wanted to see, cry, and soak in. Yes, it’s about me, but it’s about him too because I know how hard he has worked to do well and finish an undergrad science degree in the honors college in 4 years. Sigh. This Friday, the university president will have a Facebook live commencement event; thank you social media, he graduates via Facebook.

Cancer leads me to my last point. This quarantine has made people crazy and is causing some division (not just physically) between us. I have MANY friends that are small business and restaurant owners with brick and mortar properties, and they’re hurting. I have MANY friends who are healthcare providers who are giving their all, working hard, exhausted, scared, and staying away from their children just to save lives. They’re sacrificing everything to help others and they’re hurting too. I’m stuck in the middle because I’m an enneagram 9 and I want everyone to be happy and doing well, but I have cancer and it’s in my lungs. I’m an at risk patient so I’d like people to stay home and stay safe with their families no matter what. I’d love for people to not argue the politics of it all because the issue is about health, which many people take for granted until they don’t have it. I hear a lot of Covid bringing out the best in people but I’ve also seen (or heard) the worst. Last summer my youngest child had a stroke. It was awful and by the alextime he (and I) left the hospital, it was fall. We lost summer. Now with Covid, by the time it’s over, it will probably be summer, so we lost spring too. Here’s the deal, IT’S A BLIP IN TIME and with Stage 4 cancer, I love and LIVE for ALL blips in time and having time in general, by trying to be grateful always, and trying to always find the magic. I emphasize ‘trying’ because it can be really hard sometimes. This is just a blip in time to be a little less selfish and a little more self-less for people like me, or your parents/grandparents, or even for a complete stranger. ‘No one should seek their own good, but the good of others.’~1Cor 10:24

“Breathe in the amazing, hold on through the awful, relax and exhale during the ordinary. That’s just living a heart-breaking, soul healing, amazing, awful, ordinary life. And it’s BEAUTIFUL.’~LR Knost

 

Caregivers

9 Feb

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I found out a little over a week ago that one of my caregivers has cancer. She was diagnosed a few years ago and it has returned with a vengeance. I met her when I first got cancer in 2008 and she was integral in my healing process both physically (helping me regain my voice) and mentally because she is one strong woman. She pushed me hard to help my healing and I am so grateful. A few days ago I found out another strong woman who has cared for me and my kids was just diagnosed with cancer as well. The news made me sad because you just never think the people who have made it their job to care for you and others would ever get sick themselves. Cancer is a bitch (excuse my language but it just sucks).

Over the past 11 years with cancer I have been a patient at a few different institutions and have had img_6957amazing doctors, nurses, and support staff. About 4 years ago one of my original doctors that helped navigate my cancer journey retired and I cried my eyes out.  He was the one who called me with the news that my cancer had returned the 2nd and 3rd time. He researched new therapies and called different surgeons and oncologists; this busy doctor made me feel like I was his only patient for the 6 years that I saw him. I love all of the people that cared/care for me. What a difficult job they have trying to comfort and encourage patients, while also doing their jobs and what’s medically necessary. The impact that caregivers have on our lives is pretty astounding. Having cancer comes with baggage; fear, sadness, uncertainty~ it’s a dark time and medical staff play an important part. No matter what is happening in their lives they are tasked to care and love hard. Dr. M and Dr. D, my prayers are with you and I love you both hard.

February also marks 6 months since Alex had the stroke. He is doing remarkably well! After having full right side paralysis, he’s now walking, driving, and back in school facetune_05-12-2019-17-31-34part time getting all A’s. He still gets a little tired writing but that is coming along. Here’s my mom struggle…before the stroke he was a normal teen boy doing the push and pull; the pushing of my nerves while trying to pull away into his own adulthood. I get it, I’ve had to let go of my other two and that’s how it goes. After the stroke, he became my baby again. It was an incredibly difficult time and sometimes when I close my eyes I can still see him lying in that bed in the ICU and it makes me cry. There are things I can’t even talk about without choking up including the last night we spent at the hospital together, praying, crying, and talking about all that had transpired, before img_6960being discharged to come home. Now that he’s about 95% back to being a normal teen boy, there’s that push and pull again, and I have to relearn it. As one radio DJ said, it’s like a hard break up. For me it’s like breaking up, getting back together, then going through an even harder break up again. Makes me sad but I know it’s necessary. Motherhood is hard and time flies. Besides Alex, my oldest is graduating college in a few months and planning grad school farther away, and Audrey is studying overseas this whole semester. It’s a mixed bag of sadness and joy.

I was a guest on another podcast last week and the topic was hope. She asked my definition of hope which I responded that it’s knowing your mission here on earth is not yet finished. It’s looking forward to another day with the expectation of something good despite your circumstances. Hope is the active response to gratefulness, recognizing the beauty of what, and who surrounds you.  The month of January my lipstick company, The Lipstick Journey, did a ‘buy one/give one’ to a cancer thriver and it was amazing. I got stories and emails and pictures of people across the country. I got to write notes of encouragement with every lipstick I sent. This is the mission that gives me hope and the motivation to keep my lipstick company alive. What else gives me hope? My faith in God knowing He’s ultimately in control, and people. Despite what we see on the news, the ugliness of politics, and people still judging others, there are kind people all around that want change and want to be helpful. I’ve seen it and felt it. When you’re sick or in need, people rise up. That’s hope. We are all caregivers. Be kind and love hard.

‘Hope is like the sun, which, as we journey toward, casts the shadow of our burden behind us’~S Smiles

New Normal

23 Jun

scan day

My three month scan came and went and my lung nodules are still stable! Because of all the insurance craziness leading up to the scan, I wasn’t in a rush to get the results. My cancer has officially been stable for 2 years (next month) so now my scans move to every 6 months. It’s good and it’s bad. Every 3 months was hard but it felt comforting to keep tabs on those tumors, moving to every 6 months? Eh, I’ll try not to panic in between wondering if they’re growing.

I visit cancer centers for my job on a daily basis, ironic huh? Most of the people I speak to don’t even know I have cancer but I’m good with that. This past week I was speaking to a social worker about her role in a patient’s cancer journey and I ended up sharing with her that I myself have Stage 4 cancer. I could see her eyes and demeanor change as she shifted into ‘social worker’ gear. I told her that after this last scan I have felt more at ease knowing that my tumors have had little to no growth over the last two years; ‘still stable’ gave me a boost of hope. I told her that I was now trying to view my cancer as more of a chronic disease. This is my new normal, navigating a ‘normal-ish’ life knowing I have cancer. Yes, it’s weird.

On a podcast this week a cancer survivor said that while going through treatment, people would call her ‘warrior’ and ‘strong’ but she was just doing what she needed to do to survive. She said that integrating back into real life AFTER the tests and treatments was actually more difficult because there was no handbook, no one scheduling a test or bloodwork; she faced mortality and life became more ‘simple’. Simple meaning being grateful, loving others, being kind, appreciating time minus all the b.s. and drama and complaining and stressors that don’t really matter in the end. This is my mind daily, integrating into everyone’s normal daily life but having a more simple mindset because with metastatic cancer nothing is ‘normal’ living anymore. I can’t forget I have several cancerous nodules in my lungs and I can’t pretend that I don’t think they’re ever going to grow. How do I navigate normal and not really normal on a daily? Advice appreciated but I’ll start with grateful. Most of the time I view life as simple like the podcast chick, on occasion I get swept up in the drama but then I remember that life is fleeting.

How long is a long life? In a few months I’ll be turning 50, FIFTY!! I’ve technically lived a long life already. How do I want to live the rest? Warrior strong and not tinged with sadness and cynicism that having cancer can sometimes bring. Simple. Intentional. Grateful.

Today I wear Bare Minerals Gen Nude lipstick in XOX (which is a dusty rose) with The Lipstick Journey lipstick in Promise on top. The lipstick I created has enough pigment to wear alone but the texture is also perfect to layer on top of something you may already have to ‘adjust’ the tones. Putting Promise on top of this lipstick just lifts it up a notch and adds a tiny but of shimmer. Cheers!

 

Ever Onward

26 May

car

In Kelly Corrigan’s book, Tell Me More, she talks about mottos. Her life motto after she finished college was, ‘Things happen when you leave the house.’ Meaning, any day could be a huge day. You don’t know who you will speak to, bump into, what new opportunity exists outside your door, but you have to leave the house.

The past few weeks have been pretty amazing. I was nominated and chosen as a top female founder/entrepreneur in the Detroit area, have had all the kids under one roof again for a short time, then this past weekend had an amazing photo shoot for my founderlipstick company with beautiful thrivers; ladies thriving through life despite health surprises. Survivors of breast cancer and lymphoma, one still fighting brain cancer, and one living with alopecia. It was a magical morning for me and one that brought me tears. It struck me that each one of us was fighting or had fought something that was trying to take us down. We had that common thread of fear, sadness, insecurity, but here we were, surviving, overcoming, fighting, and smiling. I had each of the ladies write their stories down in my notebook and the last words of one of the women were, ‘Ever Onward.’ Perfect. Every one of us pressing forward on our journeys. This is what my lipstick company is about and it made my heart full. Life IS our canvas and these are the things that can happen when you choose to get out of your comfort zone…when you decide to leave the house.

Life is made up of huge events that mark themselves as memories but it is also made up of millions of tiny moments in between. Is it possible to just be in the minutia as much as in the big? The kids were all here together for the first time in awhile, all 5 in one house. Yes it was chaos at times but with the older 2 in college most of the year I didn’t mind. I don’t miss the chaos but I do miss them. Time is my love language, with that comes the fact that I never want to miss the moments, and with the older two home I wanted as much time as I could squeeze out. That’s the goal, be in the moments, the big, the small, ALL OF THEM. I can’t help thinking about the beautiful photo shoot without thinking about all the moments that got me there; cancer, lipstick, mission, life. Then there’s the top founder nomination; cancer, book, blog, cancer again, vision, mission, starting a company, hustle. Lots and lots of minutia but each moment counting for something.

I have my next CT scan in a week. I can’t believe it’s already been three months since the last one but I’ve been in that weird head space again. I’m sad that I still have cancer and have to do this every three months. I’m nervous about what they may find. Am I still stable? Are the tumors growing? Are there more tumors? Is the cancer spreading? I hate all those feelings and questions, I hate the time bomb strapped to my chest waiting to explode on me, and I hate the fact that these questions steal precious moments. If I am still stable I will be one month shy of having stable Stage 4 metastatic cancer for 2 years which in my mind classifies my cancer as a chronic illness like diabetes or asthma (at least that’s how I’m going to try to think about it). It’s crazy but EVER ONWARD.

You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island opportunities and look toward another land. There is no other land, there is no other life but this.’~Henry David Thoreau

Today I wear The Lipstick Journey lipstick in 2 colors, yes you can layer! I put Playful on the bottom and Promise on top which makes a beautiful brighter mauve color on me. It’s actually the perfect combo for how I’m feeling, still playful because of all the amazing moments and hanging on to the promise that God is good and He will continue carrying me through whatever the results of the scan. Cheers!

 

Unlucky

27 Apr

mountain

Unlucky. I recently had a medical issue pop up (unrelated to cancer) which led to a surprise surgery. Not to worry, it was an outpatient procedure, and after resting a few days I was feeling better. I was in my (now former) doctors office that morning when she said, ‘I scheduled you for surgery later today. This can happen, you’re just unlucky.’ Excuse me? My response, ‘You know I have cancer right? A surprise surgery is not great news.’ Doctor, ‘I know and that’s right, metastatic thyroid is rare too…seriously unlucky.’ Yes, I called the office after I left begging for a different doctor, anyone else in the multi-physician practice but yes, this is the woman, the only one available, who was to perform the surgery later that day.

In elementary school during gym class and sometimes at recess, there were those times when the teacher would pick a ‘captain’ to a team and those kids were tasked to pick people to be on their teams one by one. Considering I was a girl, shy, and one of the only minorities in a predominantly Caucasian school (after we moved to the suburbs from Detroit), I was generally picked last. I was actually a pretty good athlete unbeknownst to them. I don’t even know why I remember this but whatever team I was on would always lose. Even when whole classrooms would compete with each other on ‘Field Days’, my class would lose. Of course moving on to Jr High and Sr High running track, playing tennis, etc, this was not the case anymore, but in those formative years of my very young youth, I felt like I was the ‘omen’ to any team I was on. I honestly do not know why I felt like that but maybe it was because I was the outlier, the minority, the shy girl who barely talked, but every time whatever team I was on lost, it was no surprise to me.

Fast forward to the doctor calling me unlucky for this medical mishap and also my ‘rare’ cancer. It brought back memories and maybe the underlying shame that I’ve always carried of being the girl who brought bad luck to a team. None of it was fun and bad memories/feelings tend to stick. I have not always been on a losing team. In fact, I’ve been on winning teams most of my life whether it be in high school sports, competitions, pageants, or even my work teams. Looking at my life now, I found an amazing husband who loves and supports me in everything I do and everything I think about doing and who holds my hand at every scan and appt. I have amazing kids and great friends, a great career and now a lipstick company that helps people and has brought me new life despite having cancer. Strangely though, the ugly feelings of not being on a winning team still bubbled up at that doctors office, caught me by surprise and gave me that insecure feeling again. For a brief moment I questioned my ‘unlucky-ness’.

Meanwhile, the moment we get tired in the waiting, God’s Spirit is right alongside helping us along. If we don’t know how or what to pray, it doesn’t matter. He does our praying in and for us, making prayer out of our wordless sighs, our aching groans. He knows us far better than we know ourselves, knows our pregnant condition, and keeps us present before God. That’s why we can be so sure that every detail of our lives of love for God is worked into something good.’~Romans 8:26-28 The Message.

You can’t believe in luck if you have faith and if you truly trust God and His plan. I am a Christian and that’s how I believe but I’m also human so it’s ok to experience fear and doubt too. What’s not ok? Shame. Words from your past that have imprinted onto your heart and brain…blog for another day. Life is a series of alternating bad or uncomfortable things that teach us lessons in love, patience, overcoming fear, resilience, etc,; and good things that bring us love, peace, joy, and calm. Both lessons to either rely more on God and less on self, or to be grateful to God for our blessings. It’s called being alive. Our histories and past make us who we are today but don’t dictate our future or who we are ‘supposed’ to be. Lucky or unlucky? No such thing. Things happen, we move forward, staying grateful, and trusting God.

Today I wear The Lipstick Journey lipstick in Fierce. I’m feelin’ it. Cheers!

 

 

Insecure

13 Apr

beach

The more she looks back at her life, the more she is slowly beginning to find: not everything went according to plan, but she certainly learned from it all. She grew in ways she never imagined she would grow and no one can take that away from her.’ ~Morgan Harper Nichols

Last night I got to sing at one of my most favorite events of the year. Every year, one of my doctors holds a concert to celebrate World Voice Day; patients, staff, and even my doctor sings during the concert and it’s basically great fun and great music. The patients that sing all have had something affect their voice from polyps to paralysis, so listening to them sing and being part of the event as a singer is inspirational. Last year, I pretty much cried my whole song (first year with metastatic diagnosis), this year I felt stronger, more resilient, and a little less nervous. I almost cried at the end of my song because the lyrics really hit my heart, ‘Sometimes I wonder, where I’ve been…I may not win, but I can’t be thrown out here on my own.’ The lyrics took my breath away for a minute but I didn’t break. Catch the performance here(https://youtu.be/fuv-Z_1WfQ0)

I have to confess something. Ever since my metastatic diagnosis over a year ago I have felt kind of funky. I felt as if I have aged at a rapid pace, I’ve struggled with sadness, maybe depression at times, and lots of insecurity. I can’t exactly pinpoint what the feeling is, all I know is that it infiltrated my space. I went from being a fairly confident person to someone whose body betrayed her once again, but this time in a big way. It was a big enough shock to the system that for the first time I thought the cancer would finally win, and I was losing my voice, not literally, but having no say anymore. Consequently, things that came easier for me took more out of me. I was insecure about how I did my job, I was a wreck speaking in public, and everyday when I looked in the mirror all I could see was a girl who was exhausted from fighting her body. I didn’t even like having my picture taken because again, I saw a girl that was tired. Having cancer and what it does to your psyche really sucks.

About a month or 2 ago I felt something change. I started gaining my confidence, or maybe it’s just peace and joy, but I can feel it. I think it mostly stemmed from the fact that my last scan was still stable making it ‘stable disease’ for almost 2 years. Or maybe I was just tired of being tired. Whatever it was that changed my mojo, I have felt it and last night was an example. Yes I was nervous but deep down I felt confident that I could do it and make it through without crushing nerves and a shaky voice. Then again, even with a shaky voice, I was so ready. I guess I’ve hit the valley after learning about the diagnosis and am swinging back up to fight and live, it took awhile. I trust God, I know He’s got me. I know I will have seasons of doubt and fear again. I mean, my next scan is only about 7 weeks away so there’s that cycle again but I’m good. ‘Faith and Fear make poor bedfellows. Where one is found, the other cannot exist.’~Napoleon Hill  

The opening quote was written specifically for me by the talented poet Morgan Harper Nichols. She has made it her business to write words for people after knowing some of their story. With all the opportunities I’ve had to share my story lately, I have been able to look back at my life and see how much has transpired. It definitely has not gone as planned but I have grown and learned…and I AM STILL HERE. So much strength can be drawn from our stories. Thank you for following along with mine.

Today I wear The Lipstick Journey lipstick in Playful. I have been wearing this color a lot lately. It’s a bright plum, probably the brightest color I created. It’s exactly how I’ve been feeling lately, bright, joyful, and playful! Cheers!

Keep Going

9 Dec

img_0448Last weekend I got to spend some time in Sedona, Arizona. Sedona is probably my favorite place in the whole world because of its beauty and the peace I have felt every time I’ve gone there. Typically I’ve gone with girlfriends and we’ve enjoyed walks, food, and spas but this time I went with my husband. A die hard water person, he was hesitant to visit the desert but on the road into Sedona after seeing the first giant red rock, I believe he was hooked into the magic. On the second day (we were only there for 2 days), we decided to pick a trail and hike. I asked the front desk person at our motel for a map of the trailheads and for a short description of the trails. We decided to hit a trail late in the afternoon, picking the ‘light to medium difficulty’ 3 mile trail with ‘the best views’ (according to the lady). Long story short it was a beautiful trail near the top of a mountain with spectacular views but instead of the 3 miles, we ended up on different trails along the way and about 5 miles and 2 hours in, we started wondering if the trail was ending soon and if was going to be anywhere near where we parked. We kept a comfortable pace until the sun started going down and we started img_0466seeing animal (mountain lion) tracks along the way (the trail was a little muddy in some parts from rain earlier). Over 6 plus miles later, with the last mile or so uphill, we were exhausted, hungry, cold, but finally back in our car. Whew! It was exhilarating! 5000 foot elevation, 6+ miles, metastatic cancer with multiple lung nodules, the hike was a little challenging going uphill at various times but dang, when you think you can’t do something but do it anyway…it takes your breath away (literally for me).

‘If you can’t fly then run, If you can’t run then walk, If you can’t walk then crawl, but whatever you do you have to keep moving forward.’~Martin Luther King

This morning I went to the gym. I go to Orange Theory Fitness because I need to have someone tell me what I need to do and for how long when it comes to working out. OTF is like having a personal trainer (but in a group setting) for an hour and I love it. Today was what they call ‘power day’ which is basically working your tail off non stop for an hour. About half way through the class I could feel myself losing steam but then a new song came on and I was back in the game; Joan Jett’s I Love Rock and Roll. There was something about that song that brought back memories of my youth, and the sheer strength and grit of her female rockers voice pushed me to keep going.

What is it that pushes you to take that one extra step? On the mountain, fear and cold was a pretty good motivator. At the gym, it was a song translating into grit, determination and stamina. There are so many things in life that are like the mountain. You move ahead without img_0500really knowing if you’re going the right way or if there may be a little danger ahead. You take one step at time with a little fear and trepidation but you know that stopping is not the solution. Keep moving. Then there are times like the gym when you know you’re on the right path but you’re simply losing steam. Dig deep. Surround yourself with people that can motivate you and those that believe in you. Keep going.

It’s the holiday season and I admit, it’s always been a melancholy time for me. Partly because when I was young I remember my parents being a little sad missing their extended family they left behind in the Philippines. The other part comes from first finding a lump in my neck around Christmas in 2007, recovering from my 2nd surgery/cancer around the holidays in 2008, then getting a call on Christmas Eve 2009 that my cancer had returned for the third time. This Christmas I’m feeling that extra push to seize every moment. I’m so grateful for my life and for every person in it. My cancer has been stable now for a year and a half so I can feel myself getting excited about living and possibly a longer future ahead. Hope is a beautiful thing. I will keep moving forward.

Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; he will never leave you nor forsake you.~Deuteronomy 31:6

God’s got us. Christmas is a miracle. Unto us a child is born. What a beautiful time of year to sit back, reflect on our blessings and keep. pushing. forward.

Today I wear The Lipstick Journey lipstick in Promise because there’s so much hope and promise in every day. Cheers!

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