Tag Archives: breathe

Christmas Memories

21 Dec

Christmas

Christmas always brings lots of memories; some great ones, and some not so great. Growing up in Detroit, I remember my parents waking me up as a young child to attend the historic Old St Mary’s Church in Detroit to go to midnight mass. What I remember about it (since I was so young) was that it was huge and outrageously beautiful. But I also remember the pews being hard as I fell back asleep on them during mass (oops, I was REALLY young). Anyhow, traditionally, we would go back home afterward and eat until dawn. Though the church location changed when we moved to the suburbs, that tradition carried on through high school, sometimes with only my family, and sometimes with friends coming to our house. I remember moments around Christmas like ice skating around the frozen fountain at Belle Isle, the Thanksgiving Parade, and shopping at the old Hudson’s in downtown Detroit.

The two most memorable Christmas’s to me were both significant moments in my life. The first was awful, 2009. It was the morning of Christmas Eve 2009 when I was at the hospital with my three girlfriends at 6am. They came with with me to support me during my PET scan to check on suspicious activity in my neck. At this point I had and beat cancer twice already with my last surgery just the September before. They came with me to sit for the three hours it took to finish. When I came out, two were sleeping in chairs in the waiting room and I’ll never forget how grateful I was they had taken time away from their families to be with me that day. At 4:00 the same evening my doctor called and I received the devastating news that indeed the cancer was back. He said, “Merry Christmas, I’m sorry.” The other Christmas I remember was in the 4th grade, I was 8 or 9 and we had just moved to the suburbs from Detroit. At this time my parents were both working and my dad had even worked two jobs to move us to a nicer area. That Christmas I wrote Santa a long letter. I remember writing a list of things I wanted and then adding things for my hard working parents. When I came downstairs Christmas morning, nothing from my list was on the fireplace. All that was there was a large (to me it was life-sized) yellow, stuffed dog. I remember being a little disappointed that Santa hadn’t brought the presents I asked for for me and my parents, but I loved that stuffed animal. It stayed with me for years! Looking back I now realize that we didn’t have a lot of money and my parents gave me the best they had. It brings tears to my eyes thinking about it.

After cancer and life’s difficulties in general, Christmas along with every day is special. We were given the gift of Jesus on Christmas Day and that is the best gift. Every moment, every memory, every breath whether Christmas or the days after is icing on the cake. Today’s lipstick is my favorite red Lancome L’Absolu Rouge in Merlot. Moisturizing, deep red. Merry Christmas and Happy Holidays to all of you!

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Alone

12 Dec

2012-07-02 01.50.35
When I was in college I volunteered at a local hospital to help wherever they needed. I was assigned to the pediatric unit to basically ‘socialize’ with the kids that were there for long periods of time. It was one of the toughest things I have ever had to do and many days I would leave in tears. I remember many of the kids not actually looking sick, but then starting to cough things up without ceasing, or seeing the IV lines attached to them, there was even a child with HIV who they had in a back corner room because in the late 80’s/early 90’s, there was still a lot we didn’t understand about HIV. I basically was there a few days a week to read to them, play games, and even Atari. If you don’t know Atari, it was the original home video gaming system…black and white, totally fun. Anyhow, parents and relatives did come to visit on occasion but most of the time these kids were alone. Fast forward to my cancer journey and I remember after the first surgery I was given a very bad prognosis…essentially told I didn’t have much longer because my cancer was aggressive and it was all over the place. After staying in the ICU for a couple days I was brought to a regular patient room for several more days to recover. I had a few visitors, but for the most part I was alone…and scared. From then, my heart has had a burden for those stuck in their hospital rooms without any support. Granted, many people may have support who cannot stay with them 24/7 but it’s the in-between times that silence, fear, uncertainty, and sadness take over. I had a job a few years back which brought me to various floors in the hospital and when I would pass rooms with patients who were alone, my heart would break because I remember how it felt.

So where does that lead me? The other day I spoke to someone at a local hospital about the holidays and how hard it must be for patients who have to be there. I shared a little of my story and my passion for making sure people had less alone time and asked if there was something, even something small that I could do. We talked about my singing and how my voice was affected but still able, and then he asked…’would you like to come and sing Christmas carols to people in their hospital rooms?’ I got emotional immediately. First, it’s kind of a miracle that I can still sing, but to be able to share that with people to help them feel less alone over the holiday season? Of course. He asked if I would start in the cancer unit then move to other parts of the hospital….duh, yes. SO here’s the big picture, do we have to go to a hospital to find people who feel alone? I don’t think so, I think they’re all around us. Don’t be afraid to reach out.

Today I wear Urban Decay Revolution Lipstick in Lovelight which is a peachy pink shimmer. Yes I love these lipsticks; highly moisturizing, great colors, and fairly long lasting. Lovelight on me just adds shimmer to my natural lip color so it’s easy to wear. I chose it today mainly for the name…show a little love. Cheers!

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Happiness

30 Nov

2012-07-05 18.27.33

“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing. The greatest blessings of mankind are within us and within our reach. A wise man is content with his lot, whatever it may be, without wishing for what he has not.”   ~Lucius Seneca

Thanksgiving has come and gone. This year was a quiet one for me and it was also the first year I haven’t cooked (remember a couple blogs ago how I felt about cooking?), so it was good. I was able to spend time with family and also a few friends over the past few days and actually laughed more than I have in awhile. I read the quote above and I find it to be so true. Happiness is one thing, but contentment is so much more. Enjoying the present and resting in the satisfaction of what we already have; just being grateful. There are many millionaires in this world who continue wanting more…are they happy? Contrast that with the poor, the people in impoverished countries, those who know nothing about turkey, pumpkin pie, or even simply clean water…are they content? I venture to say that at times maybe they are more content. This Thanksgiving I have so much to be grateful for and despite the many obstacles and stresses that life continues to bring, I’m content.  If you look in the dictionary the definitions for contentment and happiness are very similar if not the same in some, but I believe a little differently. Happiness comes and goes based on the situation whereas contentment brings in the grateful factor. What’s the definition of gratefulness? According to the Merriam-Webster dictionary, it is being thankful for a helpful act; appreciation of benefits received. Gratefulness is appreciating the gifts we have, the things in life that are free. Friendship, kindness, laughter, sunshine, snow, running water, etc. Open your eyes, every moment is a gift and we are never assured of the next moment. Do you have to be happy to be grateful? Just the opposite, you have to be grateful to be happy. I am outrageously grateful for what I have and the people that are in my life. I rest in the fact that there are many things I cannot control but I have a God that does.

Christmas is coming up and the hype of shopping and presents and things has officially arrived. It’s a great and beautiful time of year but it can also be a stressful time for some. The hunt for the perfect parking space, the hunt for the perfect present, combined with the stress of being with family, or having none. It’s a good time to stop and rest in the moment. Be that person to show kindness, compassion, patience; give the recipient a reason to be grateful whether they accept it or not.

Today it’s Rimmel Lasting Finish lipstick in Kiss of Life. On the web it looks like a deep plum…it’s red. These are matte so a little dry for me. I mainly chose this for the name. We could all use a Kiss of Life right? Cheers!

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What’s Your Type?

20 Jul

2013-02-19 05.17.29

Recently after I read about this in another blog I decided to take one of those personality tests. I’ve done a few of these in the past for work and it’s kind of amazing how just answering some situational questions can put you in a personality category. Anyhow, since I didn’t want to pay for the full test I took the free sample; and since I didn’t really like the results I got the first time (because I thought I was a different personality type), I took it two more times on two different days only to get the same result. I am a 2 in this test, A Helper. What does it mean? It’s not bad, caring, warm hearted, unselfish. But on the other hand, ‘The Helper’ is also people pleasing, has a hard time acknowledging their needs, and are non-confrontational…peace loving. I was recently told that I don’t fight back or speak up enough because I am more interested in keeping the peace, which in turn makes me a pushover. I think before cancer I was definitely a ‘yes’ person and maybe a pushover, but after cancer I feel a little differently. There are many things in life we can’t control and those things well, pfffft…let it go, not worth the fight. I also know that kindness and respect go alot farther than yelling and anger. Do I have a problem with confrontation? No, but I usually have a smile on my face which tends to soften the blow.

Do I want peace? I crave it, especially now. Is there sometimes a price to pay for peace? Absolutely. Anytime you compromise any part of yourself; your beliefs, your worth, your ‘voice’, in order to keep the peace to please another, well, that is a hefty price to pay. No, being soft spoken, choosing kindness and respect over angry confrontation, being quiet at times instead of speaking out, being a listener instead of constantly having to hear yourself, I don’t think anything is wrong with that. Do I speak up when I have to? I’d like to think so. However you are wired, whatever label someone has put on you, be proud. Thank goodness the world has variety. We were all made differently and we weave ourselves into each others lives, imperfections and all. Life is fleeting. I say it all the time, love God, love others. Be respectful, love peace, speak softly…there’s too much anger out there already.

Today I wear Josie Maran Argan Love Your Lips Hydrating Lipstick in Spirited Red. At first look, the color of the lipstick is in the middle and it is surrounded with what looks like clear wax in the shape of lipstick (hard to describe)…anyway, it looks kinda funky. What it is is the pigment of the lipstick is surrounded by glossy balm, argan oil. It’s pretty cool and super moisturizing. Since there’s quite a bit of the ‘balm/gloss’ component, the result is a little more sheer but you do get lots of color. I chose Spirited Red because I love red lips and I’m just happy to be me. Cheers!

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What if…

12 Jun

sunrise

This week’s topic for my blogging group GBE2 (which, sad to say, I have been very delinquent in posting topics for this group, sorry) is ‘What if…’ First of all, I hate the what ifs because life keeps moving forward, and asking the question forces you to look backwards and maybe question some of the decisions you’ve made along the way. Every day, there are what ifs and whichever path we take or decision we make has a consequence that we just have to deal with, good or bad. Again, I hate looking backwards.

For today I’m going to think about an uncontrollable ‘what if’; a decision made for me. What if I never had cancer? It’s a big one because I have a hard time remembering who I was and what type of person I was before cancer. I don’t think I was much different personality wise, I think maybe how I see things has changed and therefore my heart and soul are little different. Ok, ok, too deep. Anyhow, there are some ‘solid’ things that have happened like if I hadn’t had cancer I wouldn’t have written a book, I wouldn’t have started a blog, and I wouldn’t have had the opportunity to meet all the amazing people along the way and done all the cool things that I’ve done because of the cancer. So here’s the heart and soul stuff….I think I would be a little more selfish, maybe a little less grateful, maybe a lot more rushed through the day, not stopping to stand in the rain or close my eyes and stick my face in the sun. I am a little different, maybe alot different, like I said, I can hardly remember my old self. I love more, my heart breaks easier, I listen more intently, and I try not to take people or days for granted. On the other side I’m alot less tolerant of jerks, mean people, angry people, ‘life-zapping’ people…waste of time and energy. So was cancer a blessing? In some ways. Would I have chosen to get it….NO WAY. What if I never had cancer? Who knows, but I accept who I am today because of it and I keep moving forward. Enough of the what ifs! Everyday a new beginning!

But what if I fail of my purpose here? It is but to keep the nerves at  strain, to dry one’s eyes and laugh at a fall, and baffled, get up and begin  again. -Robert Browning

Today I wear Chanel Rouge Coco Shine in Suspense which again is this purply hot pink shade cool for summer. These lipsticks are cross between a lipstick and a gloss, are moisturizing and you can hardly feel them on your lips. They have great colors but go on more sheer than what you see in the tube. I love them! I chose Suspense for both the color and the name. Life is fun and living with excitement and suspense at how the day goes and who you might meet sounds like a blast, doesn’t it? Cheers!

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People

21 Jan

morning magic

Wow, has it been almost two weeks since my last post? It’s not for lack of ideas on what to write. In fact, I read a quote somewhere which said that quiet people have the noisiest minds; or something like that. For some who know me, you may think I am not quiet by nature…untrue, I am an introvert who over the years of being in sales have become a trained extrovert. Over the past couple weeks I have been able to meet with a few friends for coffee or just brief one on one time. It’s a time I cherish developing and deepening relationships. Each one has a different background, life, goals, etc, it’s so interesting hearing their stories and their feelings about different things and it gives great perspectives on how past and current events change you and make you who you are today. I met with a close friend going through a divorce and I can’t help but hurt for her and her kids. It’s a struggle for her to balance what’s best for her, what’s best for her kids while trying to guess what their future looks like. There are many facets to her story and it’s just awful. The beautiful part is that she hasn’t lost her faith and is now relying on it, along with her friends to get her family through. I met with another beautiful friend and jewelry designer Michele Saulson for ‘girl time’ and a private shopping experience in her home. It was great getting to know her better, talking about our families, and listening to her goals for her company; and of course shopping her awesome stuff! saulson designsSo many people, so many stories. Here’s what I know, everyone is going through and experiencing life differently and you can’t judge them based on how they look, what you think you know, or even on just one or two interactions. A big story that has come out recently has to do with Notre Dame football player Manti Te’0 and his ‘virtual’ fake or real girlfriend. I don’t know the whole story and whether he’s lying or telling the truth. I do know that it’s a sad statement to think that he considered this person that he met on-line his girlfriend?! Have we come to the point where we don’t need face to face, physical contact with other human beings? I hope not. I know I need it and I’m pretty sure our society craves it. Once again, love God, love others. Look people in the eye, smile, hug.

As of today I still have no results from my blood work but it’s still one day at a time. I read a quote (sorry for all the quotes today) that said, “To be certain of God means that we are uncertain in all our ways, not knowing what tomorrow may bring. This is generally expressed with a sigh of sadness, but it should be an expression of breathless expectation. We are uncertain of the next step, but we are certain of God. As soon as we abandon ourselves to God and do the task He has placed closest to us, He begins to fill our lives with surprises.” – Oswald Cambers. Breathless expectation, I love that. I still seek the magic everyday and most of the time it finds me through people.

Today I wear Mary Kay NouriShine Plus Lip Gloss in Beach Bronze. I got a sample of this believe it or not in my son’s Halloween bag after trick or treating in the neighborhood. It was in a bag with a candy bar and it had a tag on it with a business card which said, ‘something for mom’; clever idea I must say. Anyhow, it’s a great bronzy color with a bit of shimmer. It has a great non-sticky consistency and is surprisingly long lasting. I chose the color because it can be worn as both a wintery bronze on me (because I’m tan) but also in the summer for that sun-kissed look. I mainly chose it for the name. It’s been really cold the past few days in Michigan and the name ‘Beach Bronze’ just captured me! Cheers!

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The Same?

5 Jan

snow

The first week of 2013 has come and gone. It’s funny, we were at a friends house New Years Eve and we were all excited about a new year ahead, thinking about the possibilities, things we would change, places we want to see, goals, etc. Well, January 2nd dawned and it was back to work for me, and back to school for my kids. So after all the anticipation and excitement for the new year, life is still the same…or is it? One of the things I consciously wanted to change or do every single day was to find the magic,or the blessing, whether it be with another person, the weather, a flower, whatever, because in the rush of our daily lives I believe that we miss a lot. Yes it’s fun to look forward to the next vacation or there’s of course the thought process of ,’when ____happens, then it’ll be great or my life will be better.’ But what about right now? What are you missing? This year my eyes are wide open and it’s much more exciting to start the day anticipating something magical or even the purposeful thought of being on a ‘quest’ for blessings or magic.

Here’s the magic from this first week of 2013:

January 1, sleep. That’s right, it was a blessing to be in pajamas most of the day, not having to do one thing…truly magical

January 2, met with a friend and had a great time talking about all kinds of stuff. Investing in relationships are a must!

January 3, talking with one of my kids about the dangers of social media..the magic? They listened and we had a good heart to heart

January 4, watching my son play a high school basketball game against a large rival school in a packed gym. Felt blessed, proud, and sadly,…old

Today, ran into my husbands office to take care of some things for him and another lady was waiting in the hall for her boss(a dentist) to show up so she could start work. We exchanged ‘hellos’ and I told her to have a great day. She said, ‘Everyday I get to work is a great day.’ That statement actually stopped me in my tracks so I turned and asked, ‘Really?’ She replied, “Absolutely. I feel so blessed and thankful to have a job when so many are without. It’s true, every time I get called in to work I’m ecstatic and it’s a great day.” Wow, what great perspective.

These are just little things but life isn’t filled with grandiose moments, it’s filled with minutia…small moments of impact that if we don’t look for them, many times we miss them. Don’t miss those moments of magic because life is beautiful.

Today I wear MAC lipstick in Captive which is a pinky plum. There are a ton of great MAC colors and formulations of lipsticks. I admit I don’t love them all, but I do love their satins and sheers. I chose Captive because it is an easy everyday color for me to wear and also for the name. Be captive in the moment, don’t rush through life. Happy New Year!

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2013

27 Dec

snow

Four more days until the new year…2013. It’s hard to believe how fast time goes by. I ran into a friend today and asked her how Christmas was for her and her family this year and she said, ‘uneventful, thank goodness’. She said it was the first time in a few years that there wasn’t crying. Last year her mom passed away, the year before, her sister. She told me that she and her family were able to do ‘normal’ Christmas things without tears…church, family dinner, presents…she said it was very peaceful and loved seeing everyone smiling again. I can relate in a small way. Remember from a past post that December has been a hard month in my cancer journey, either I was diagnosed with cancer, recovering, or preparing for a surgery. This year I declared a moratorium on anything health related; no doctors appointments, blood work, etc. and I guess you could say this December was also peaceful for me. I am also fortunate enough to have the holidays off of work so I don’t return until January 2. With all this downtime I’ve been reflecting on the events of the past year. Highlights include me still being able to sing at my fourth Voice Day concert after three surgeries, a paralyzed vocal cord and major radiation(twice), a trip to Europe with my family, the kids all playing basketball (the face of my daughter when she came home and said she made the team…priceless), good 20120629-204705.jpggrades, dance recital, good health, running in 3 races, and NO CANCER year 2! Yup, the highlights were awesome, but some of the best memories were just every day things. I am so thankful for so much it’s quite overwhelming. My daughter today asked what my New Year’s resolutions are, well, I don’t really have any. It’s kinda bad but I’ve always been the one to literally live day to day. Yes, I have really large, no, monumental goals and aspirations, but since I’m quite the dreamer some may be unattainable…I don’t care, you never know, I mean, who knew I would write and a publish a book? Anyhow, there are things I would like to improve or just keep doing in the new year:

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* Respect every person and invest in their story *Speak the truth * Be intentional *Live boldly *Keep dreaming big * As Eleanor Roosevelt says, ‘Do one thing everyday that scares you’… ‘You gain strength, courage, and confidence by every experience by which you really stop to look fear in the face.’

As I look toward 2013 I know big things are in store. I have that restless feeling that I get so often, so much so that I have strange energy brewing from my fingertips to my toes. I’m not sure what the future holds and I also know that life is short and time goes so fast. What are you thankful for? What are you looking forward to? Don’t hold back…SEIZE THE DAY!

Today I wear my go to red lipstick for the holidays Lancome L’Absolu Rouge in Merlot. It is a deep red/burgundy which I have loved for a few years. It’s surprisingly moisturizing (most reds are not) and for me, its the perfect evening red. Happy 2013…CHEERS!

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Too Busy

28 Nov

Wow, does life ever just ‘coast’? For those who live in America, I pray all of you had a Happy Thanksgiving. A few things have happened the past couple of weeks that have dramatically changed my schedule, all while starting and adjusting to a new job!  First, my oldest son (who broke his hand last month and had to have surgery and pins) got his stitches taken out on a Friday and was trying out for the high school freshman basketball team the following Tuesday. Was I a nervous wreck? Of course. Well, he made the team and is so excited. That act alone added daily practices (including weekends and school breaks) and games from now until March. My daughter was in the school musical last month which was awesome. She did a great job and was happy to be a part. When we asked what she planned on trying next she said maybe some after school clubs because she didn’t really enjoy sports…ok. Well, out of the blue she decided to try out for the 7th grade basketball team and by surprise, she made it! She came home shocked herself and said, “I don’t know what happened.” So, tack on another practice every day plus games through February (on top of dance class). Then of course my youngest, yes, he is playing basketball too, practice twice a week plus two games a week. Never has my schedule been more packed. Today I am writing on the importance of rest. Besides feeling like a taxicab at night and weekends, I am working full time and am now trying to get ready for Christmas…it can be too much. What are some of the top side effects of stress and not enough rest?  Weight gain, sleeplessness, and mood swings…yes, yes, and yes. We have now entered the highest ‘stressful’ seasons by itself and without enough rest and relaxation, it could be very bad for your health. Take the time to sit still (which is hard for me to do too), breathe and be thankful, it helps the attitude.

On another note, I was thinking about those who might be struggling right now, like one of my old customers who lost his son this past summer from cancer. Life is hard. People have asked me how I hold on to hope through all the ups and downs of cancer. My answer is simple, sometimes it’s impossible but others have been there to fill me with hope or fill up my tank so to speak. Since the beginning of my cancer journey I have received numerous phone calls, cards and e-mails, some even from strangers, and I have saved them all. When I am feeling down all I have to do is read a few emails or cards and I start feeling that hope again. I also 100% believe that God has a plan and my hope is in Him. Sometimes we just need a word of encouragement to remind us how loved we are or how much we matter and when we feel that hope ourselves, we can share it with others who may need it. Can you think of anyone who may need a card or a text for a little encouragement? Why wait?

 

Today I wear Lancome L’Absolu Rouge in Bordeaux. This is my favorite formulation of Lancome lipstick because it’s moisturizing and smooth. My fave red, Merlot, comes from this formula , but today I chose Bordeaux which is a soft burgundy color with lots of shimmer…perfect for the holiday season. I love it!

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Relax

19 Oct

This week was the first official week of my new job and I decided I really don’t like not knowing what I’m doing. I traveled to both Pittsburgh, PA and Columbus, OH to meet with both my trainer and my mentor. I know how to do the actual job because it’s what I’ve done for 20 years, but to learn all of the processes of a new company like computer, expense report, etc…wow, it’s a lot. What I find interesting is that as I get older after being downsized from lay offs or company buy outs, is that the grass is not always greener. After all my experiences though (including cancer), I know better what I’m looking for and what I can tolerate. So far, I really like the decision I’ve made, it’s just funny hearing what people complain about thinking it would be better somewhere else, typically it’s not, it’s just different. I believe there are no accidents and that God opens and shuts doors, sometimes leaving us to wonder…what? why? Oh well, always good to mix things up.

After all the travel and stress of learning the tools of the new job, I decided to get a massage today. I don’t usually get massages because I am crazy ticklish, but I knew I needed it. I carry my tension in my neck and shoulders and because of all the surgeries and radiation to my neck, I have a lot of scar tissue. The scar tissue affects some of the nerves in my neck so when I’m tense, it’s harder for me to breathe and I start losing feeling in my left arm. By Thursday morning, my left arm was numb and I felt like I couldn’t catch my breath so I used some of my early birthday present money from my parents and decided to get a massage. It. was. fantastic. One of the things I loved about it (besides of course the relaxation), is that it forced me to sit still for an hour and relax. It gave me time to focus and think about today, it almost made me cry (I’m such a wuss). My birthday is coming up and as I thought about it laying there, I realized I haven’t had cancer since May of 2010, two and a half years. Yes there have been scares and I’m still on ‘watch’, but surgeries and radiation in 2008, 2009, and 2010…now, here I am, so thankful for my health, my family, friends, my life. So many lessons learned…it’s overwhelming. If not a massage, take a few minutes and think about your life. Sit still, think about the good, the bad, and the ugly but maybe start with ugly and finish with good. If you can’t remember, get yourself a journal or notebook and read through at the end of the month, then thank God for your blessings and for still being around to read what you wrote.

Today I go beyond lipstick and totally recommend Sephora Favorites Super Stars Beauty Essentials Kit. I just got mine yesterday and it is AWESOME! Sephora puts kits together based on their best sellers and they are usually in categories like fragrance, mascara, lips, etc. I don’t typically buy kits because most of the time I know I’ll only be using one or two products and the rest will go to waste. This one is different…every single thing in this particular kit is awesome, not to mention five of the nine items included are their normal FULL SIZE! I LOVE THIS KIT and the colors they chose for lips, eyes, and cheeks are universal and will look great on just about every skin tone! Have fun!!

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