Tag Archives: breathing

Insomnia

8 May

I have been having trouble sleeping lately. Do you ever feel like there’s not enough time in the day?  I read a quote last week which said, “Sky Above, Earth Below, Fire Within.” That statement really impacted me because that’s how I feel after cancer. I have a fire within to make some type of difference. With my voice still intact despite all the surgeries, radiation treatments, and the loss of one vocal cord, I feel like I might have something to say. With my new found passion for writing, my book, my blog, etc, I feel I may have lots more I need to write. With the people my job allows me to meet and those currently in my life, I feel the need to hear people’s stories because there are so many, and do what, write them down? All the stories, all the backgrounds help me appreciate my own and make me a richer more loving person. With my new found health and passion for life I feel I might be preparing for something to do…I just don’t know what.  All I know is that I’m awake and at times, overcommitted, and add to that all the lipstick…it’s just crazy.

What do you do when you have a burning passion to do something and don’t know which direction to take because you’re not exactly sure what that passion is? ‘To make a difference’ sounds too broad right? I’m curious, really, what do you do? Yes I know I spoke about purpose in my last blog and I still believe that people are the purpose for where we are. For me though, after all this cancer junk, at the end of the day it’s hard for me to sleep because it’s another day, another 24 hours, gone and I’m just wishing I could have done more with that time…. another risk, another phone call, another letter, whatever, just more. I guess for now, I will pray and go about my days with eyes and arms wide open. Eyes open for whatever may lie ahead. Arms wide open to people.  Notice anything with the picture above? There are two rainbows…don’t miss the moments.

Today I wear Dior Addict Ultra lipgloss in Flash which I’m sad to say was a limited color a few months ago ( a close relative would be Outrageous Fuscia or Sari Pink). What I love about the Dior lipglosses is they are so moist and not sticky. They add a hint of color and are beautiful.  Right now, they are my favorite lipglosses. I chose the color Flash because the name reminds me that life goes by so quickly!

Tags: , , , , , , , , , , , , , , , , ,

Purpose

4 May

I have had a crazy but amazing week. I’ve actually felt a little overwhelmed since completing that race I spoke about in my last blog. One of the most universal questions is “What is my purpose?”  In other words, “Why am I here?”  I ask myself that all the time. Of course, since I am a Christian I believe God put each of us here for a purpose beyond ourselves and He equipped us with specific gifts and talents to fulfill that purpose. In our own human-ness we, at least I, end up equating that with career vs calling. Am I called to be a sales rep or am I just passing time before I find my true purpose?

Well, this week some amazing things happened that helped me understand the answer. Again, this is my viewpoint. I am exactly where I’m supposed to be for now. Yesterday I visited an office I hadn’t been to for a couple of years. I went with a friend just to say ‘hello’ to my old customers. I had only called on them a little over a year before getting laid off so I wasn’t really sure if they would even remember me or how they felt about me. When they saw me, I was overwhelmed by the welcome or I should say, welcome back. One of the customers even led me to a back hallway where there was a whiteboard which said, “Anna Warner, My Lipstick Journey Through Cancer.” He said it had been up there for over a year and he tells everyone to read my book. All this from people I didn’t think would really remember me.

So here’s my thing, purpose is about the people. Yes, I will probably always struggle with the days of wondering about my job, but no matter what I’m doing or where, it’s about relationships. I got cancer which obviously was not part of my plan, but I have met so many people who have impacted my life in so many ways; some really deep and everlasting relationships. I only hope I have done the same for them. Former strangers, now friends. I believe there are no accidents and people come in and out of our lives for a reason; whether it’s to teach us to love more, to be more compassionate, or even to break our hearts and make us stronger. In the end, my heart overflows and I can barely contain it. It’s ok, I don’t want to. I think sometimes when we are searching and questioning where we should be or what we should be doing, we miss where we are. I am sitting smack dab in my ‘purpose.’ Sit for 5 minutes and think about where you are, think about all the people in your life. We all make decisions good and bad that lead us in different directions. I try not to have regrets. This is life.

Today I wear Bobbi Brown Creamy Lip Color in Pink Ballet. First of all, I love Bobbi Brown lipsticks. This formula is extra creamy because it has shea butter in it. The color is a soft pink which is appropriate for spring and summer and Bobbi colors are pretty much universal. I chose it because I love music and I am also a dancer. I danced through my youth and even through college. We live our purpose daily but if we can infuse our passion too, well, the skies the limit!

Tags: , , , , , , , , , , , , , , ,

Reunion

10 Mar

This past week I was in Nashville for my National Meeting. Besides the actual meeting part, it was great seeing people from across the country that I haven’t seen since last June. Remember, last June was an emotional time for me because I had just gotten the news that my doctor thought my cancer was back. These were my new friends who carried me through a crazy time during three weeks of training for a new job. Anyhow, it was a happy reunion because of my recent ‘non’ cancer diagnosis. It has taken a couple weeks for the cancer free news to soak in. My immediate reaction was joy of course followed by doubt ( I’m pretty sure that’s normal), but for the first time since the news, I feel great about it. I think the more I talk about it and the more I tell people I am now cancer free, the more I believe it and become confident. I think that may be true for all people in different circumstances. If you can talk abut it, there are people out there willing to listen and help, and maybe just to give you a hug; and sometimes, we just need to hear ourselves outloud to believe what we say in our heads. I will be singing in a couple weeks and I’m deathly nervous but I’m challenging myself. If we don’t try, we don’t know.

Funny mom story from the week away because I think moms always wonder how dads do with kids while we’re gone. I got a text from my youngest boy who’s 9 saying dad’s not doing that good of a job because he let the dog sleep with him, so he asked if I would do the laundry when I got home. Later in the day I spoke to my husband and he tells me my 9 year old got out of the shower, got ready for bed, then told my husband he shaved his mustache. “What?” “Yup, I used Audrey’s razor and her shaving cream called Satan” Yes, he said Satan, Audrey’s shaving cream is called Satin Gel….

This week I was a little stressed because of all the meeting prep, plus a presentation to give. Consequently I developed a cold sore so my lipstick of the week was limited to Carmex and Abreva although near the end of the week I finally was able to switch to Buxom Big andHealthy Lip Cream in Purple Haze. That’s what it felt like all week with 2000 people in the giant Opryland Hotel…a haze. This lip gloss is awesome. For me it was a slight deep berry color which is just a hint deeper than my lipcolor. I love the consistency of this particular gloss and it is free of parabens and sulfates. It also gives a little tingle when applied to lips!

Tags: , , , , , , , , , , , , , ,

As Simple As A Breath

27 Feb

 

I took a yoga class the other day and the instructor opened with “Take a deep breath and breathe in the simplicity of life. Each breath is a new start, breathing lets  you know you’re alive.” OK, call me hormonal but I laughed at first because life seems anything but simple, but then I got all emotional thinking about breathing. In my cancer journey, more than anything I was told I was going to lose (besides my life, of course), breathing on my own was the one I was most scared to be without. I’ve talked about my singing and speaking, but as much as I would miss my voice, I knew that those were simple compromises. After my first surgery which paralyzed one of my vocal cords, I was in the ICU for a few days to make sure I would be able to breathe on my own. The fear was that the other vocal cord would snap and close off my breathing tube (trachea) and I would need an emergency tracheotomy (tube in my neck). Fortunately, that didn’t happen. Each time cancer came back, the threat to my voice and breathing was much worse. The last surgery was the most difficult because the threat was imminent considering the cancer was invading the area around my remaining vocal cord along with my trachea. Despite hours of careful surgery and multiple radiation treatments aimed at my neck, I am still speaking, singing, and breathing on my own.

In fact, my breathing and the scar on my neck are my special reminders that I fought cancer and won. Breathing is still difficult for me sometimes. I can’t ‘run like the wind’ or do too much aerobic exercise because my vocal cords sit very close together and I simply can’t get much air in. If I talk too much too fast (which I’m known to do), I run out of air quickly and have to stop and take deep breaths. If I have allergies or get sick and cough too much or even yell too much at my kids’ sporting events, my vocal cords swell up and it gets a little difficult to breathe (nothing a little steroids can’t help). Essentially for me, breathing is a miracle and the simple act of taking a breath has become a reminder that I’m alive.

Is life that simple? Probably. I think we are the ones that complicate things a bit.  But she was right, breathing does let us know we’re alive and each breath we take is a new beginning with new possibilities. Take a minute and take a deep breath, imagine your life without it, there is no life without it. Thank God for today and the air you breathe.

Today I wear Nars Lipstick in Fire Down Below, a matte blood red. Yes, I know, the name….I do love Nars lipsticks because their colors are long lasting and creamy and of course this one’s red and you know how I feel about red lips…I’M ALIVE!! Wear it like you mean it!

 

Tags: , , , , , , , , ,

Do-over

14 Feb

Ever have one of those days? You know what I’m talking about. I haven’t been sleeping well for the past few weeks because I can’t seem to shut my brain off. Yes, I’m still waiting for my test results (refer to last weeks’ post), I’ve been thinking about the kids, my job, vacation, blog posts, anything and everything. I feel relaxed until about 10pm, then, I don’t know what happens, my brain just clicks on and it takes a LONG time for it to shut off.

Well, Sunday night I had one night of sleep ‘bliss’. It was fantastic, I think it was one of those pure exhaustion-can’t possibly do one more thing-heavy eyelids kind of sleep. The next morning I felt like I could conquer the world. I had that extra spring in my step, a wider smile on my face, the sun was out and BAM just like that I felt like a new woman! As I got ready for work I just couldn’t get over how great it felt to truly sleep, I even had extra time left after getting all the kids ready and off to school. Driving to my first account, as the sun was beaming on my face on this strangely ‘warm’ Michigan winter morning a squirrel decided to cross my path, thus started the decline of the day. I couldn’t slam my brakes because there was a car behind me. After hearing the ‘thunk’ I glanced at my rear-view mirror and yup, all I saw was the tail waving in the wind. 25 feet later at a traffic light I look back and the driver of the car behind me (which had also run over the squirrel) is CRYING! I hoped it wasn’t about the squirrel, but I know it was because she was also looking in her rearview mirror. I hated the thought of the pain I caused the squirrel and the other driver, but it just happened. Walking into my first account I say to the receptionist, “Wow, you’re busy today, but hey it’s Monday,right?” She replies, “Is it?” Confusion hits and she says, “Anna, it’s Tuesday.” Wow, I missed a day, duh. On to the next office… surprise, I locked my keys in my car. All of this before 10 am.

Oh how easy it is for little things to ruin our mood. Here’s the best part,( something I told myself over and over), tomorrow’s a new day. We don’t get many, if any, do-overs in life, but we do get experience and a fresh start every morning so there’s always something to look forward to—life.

Today I wear Laura Mercier Sheer Lip Color in Sexy Lips. It’s a sheer red, great for any skintone. I love the texture and chose it just because.

Tags: , , , , , , , , , , , , ,

Questions

1 Feb

Last week a study was published about cancer survivors and stress (I wish I had the exact link, but I can’t seem to track it down). The study was done in Europe and it was to see if survivors have less stress in their daily lives because the battle was so intense and stressful already. There were about 200 post cancer patients included and monitored through quiestionnaires. What was interesting was the conclusion stated that cancer survivors actually have less stress regarding different life events and daily happenings but stress more from people and relationships. Hmmm. After thinking about it awhile, it’s true. If I miss an appointment, if I’m in the ‘wrong’ line at the grocery store, if I’m in unexpected traffic, oh well, there are many things in life we can’t control so I don’t stress about  that stuff  much anymore. What stresses me out more now are people;  people at work who will do anything to get recognized and move ahead, people who complain non-stop, people who are rude just because, people who pass judgement before they know you, people who expect the world from everyone else but won’t lift a finger themselves, people who feel entitled, the list goes on. I stress because I just want to shake them and tell them all that in the end, it really doesn’t matter. We have today, we have each other and that’s all. I’m exhausted thinking about it but I do realize that we are all flawed and no one is perfect. What is it that everyone truly wants in life? Fame? Recognition? No, people want to be loved and validated, to know they matter. For me, I think I stress less if I can dig deeper into their story, understand where they’re coming from and realize it’s not my job to change them, it’s just my job to love them for who they are. Love God , love others. Treat your neighbor the way you want to be treated. Sounds simple enough….

On another note, this week has been a long week for me already. What’s today? Wednesday? Well, it’s been busy and I’m exhausted. I can’t seem to sleep because my brain is in overdrive. Not about anything in particular, just a million random thoughts and questions. I would love it if you could leave some comments or answers to some of these questions so I could get better sleep so here goes:

* Is there any time when a mom doesn’t feel like a taxi driver for her kids?

* Is it harder to have needy teens or needy infants? I’m going with teens

* Is there really a dream job out there for everyone, not just a career but a calling with pay?

* Why is Jennifer Lopez’s skin so flawless and luminous on American Idol when I am her age, hormonal, and am struggling with both oily and dry patches? Oh yeah, and her hair? Just sayin…

* Will there ever be a day when I don’t think that my cough, sore throat, headache, or whatever ailment I have at the time is cancer coming back?

* Do moms ever get a good night’s sleep?

* Why is there Twitter, how does it really work, what am I missing? I have almost 500 followers and don’t know what I’m supposed to be tweeting…sorry

* Why can’t kids live without electronics anymore?

* How long must a friendship go on before you both can get ‘real’?

* How can I cut back on sugar when I’m a chocoholic requiring a little something sweet after every meal?

* How much coffee is ‘safe’ to drink every day and what causes cancer?

Well, there’s your sneak peak into my brain, seriously, it won’t stop and I have many more questions in there. I’d appreciate any insight  you may have. Today’s lipstick is Buxom Big and Healthy Lip Cream Lip Polish in Creamsicle. It was one of  my faves as a child. I chose it because it feels like spring in Michigan right now and wasn’t life easier when you were a kid?

Tags: , , , , , , , , , , , , ,

Back to Work

2 Jan

Well, it’s a new year and I finally start back to work tomorrow. I have been off since December 16th so it’s been a L-O-N-G break (I saved my vacation days til the end). I think I’ll do it differently next year because being off so long makes me not want to go back tomorrow. I spent a ton of time with the kids, I was able to read alot and write alot, and of course, dive into an exercise regimen which will have to change tomorrow. I have worked most of my life. I was fourteen when I started working at Burger King (back in the early 80’s you could work 8 hours a week if you were at least 14 and 6 months) and I have not stopped since. I worked through high school and college, sometimes two jobs, and finally stopped to stay home with my kids after the third was born for 4 years (that was a special treat)!

Tomorrow I go back to a job, a career, which I actually fell into over 20 years ago. In college, I started as a music major and dance minor. Music is my love and passion and I loved every minute of it. I was in college productions and choirs and spent extra time in the dance studio or piano rehearsal rooms. Being the oldest child and first generation raised in America, I also wanted a ‘stable’ career so eventually I switched my major to Biomedical Science and Chemistry which obvoiusly led me into a different direction entirely. I thought I wanted to go to medical school but after anatomy and physiology I decided that was not for me. My junior year of college I landed an internship in a chemistry lab with a pharmaceutical company and I thought research was for me. Think about it, a musical theater actress, singer, dancer in a white lab coat looking in a microscope all day…NOT! The search was on but I did not want to waste the hard work I spent on my science degree. My mentor at the pharma company asked one day, ‘How about sales?’…The rest is history, sales is a great paid acting gig. I never thought I would be at it still, I only thought it was the job that was going to carry me through until I got my dream job whatever that would be, but 20+ years later, here I am. I never found my dream job, but I’m content. I heard a statistic once that said that only 2% of Americans TRULY love their jobs and more than half hate it. I must be in the middle, the people that like their job. Do I love it? no, but it has provided many opportunities and blessings along the way. Travel, insurance, a company car, and those are just the basics.  I have met many great people and some of my closest friends. We all are faced with different decisions throughout our life which leads us onto different paths, I sometimes still wonder what I’ll be when I grow up and I wonder how I got to where I am today. We can’t look back so we need to own up to our decisions with no regret and move forward in wisdom.

Happy Monday, Happy New Year again, and for those of us fortunate enough to have a job in this economy, congratulations, don’t let the job swallow you up. It’s just a job.

Tomorrow I will be wearing Kat Von D Painted Love Lipstick in Prayer which is a mauvey brown. It’s great for work because it’s a very conservative color. These lipticks in particular are both creamy and long lasting (I have a few colors). Also, I always start my work day with a prayer for a good day…I know it helps!

Tags: , , , , , , , , , , , , , ,

Happy New Year!

31 Dec

One year ago today, I left a job that wasn’t for me. I took the job because I had gotten laid off from a previous job and this one sounded like something I could do which would expand my horizon ; I had been in the same job since college and this was a little bit of a departure into a different industry. Within a month I knew it was not the job for me.  There were additional duties that were not part of the job description I applied for, and, well, many other things. I lasted 6 stressful months knowing I wouldn’t be there that long. I have never quit a job before so it was very difficult for me, not to mention I did not have another job waiting. When I quit, I left the family with one less income and no health benefits, quite the leap of faith from a cancer patient, but I have never regretted the decision. It took another six months to find a job, but prayerfully, the right one came at just the right time. After everything I had been through over the past few years with cancer back and forth, I did not want to waste another minute doing something I didn’t care for and I also trusted that God would open other doors. Trusting God sometimes is a difficult thing. What I’ve learned is that it is easy to trust Him with what we think the plan should be, but alot more difficult trusting Him when it is apparent He has a different plan. How often do we force our plan to work? How we want things to turn out, what we want to do…tuning out advice and wisdom and forging ahead in our selfishness?  OK, too deep.  Anyhow looking back at this year, it was a wise decision and I feel blessed.

It’s a good thing looking back at the blessings because it is so easy to forget about things. Who talks about the major tsunami in Japan that killed thousands of people this year? How about the tornadoes in the South that killed hundreds? I started the year jobless, but it gave me time to write and publish a book. I started a blog which has helped me process feelings and feel support from you. In March I was told I was finally cancer free only to be told in June that there were still cancer cells; in September, no tumors (talk about a rollercoaster). I got a new job back in my old industry with a boss I love. My family is healthy, happy, and intact, and it seems the kids don’t even remember I had cancer. It’s hard for me to move into the new year because I feel somewhat unfinished with 2011 but we all have to forge ahead. I’m not a big believer in resolutions because it seems when we (at least me) verbalize a ‘resolution’, my brain automatically answers back , ‘yeah, right’  then my body follows suit. When there is something I think or want to do or try, I just go for it. Guitar, exercise, learn a foreign language…just start! Take the time to look back at 2011 and be thankful for life. I know there were probably several disapointments but I’m sure there were many blessings. Remember, learn, and forge ahead into the new year grateful for each day because life is short.  Happy 2012!

Today I wear Nars Velvet Matte Lip Pencil (cross between lipstick and lip pencil) in Dragon Girl which is siren red. I chose it cuz I’m feelin’ it! CHEERS!!

Tags: , , , , , , , , , , , , , , , ,

Why Stop?

11 Dec

I’ve been feeling kinda funky lately. A few weeks ago I had breakfast with my vocal coach Marie.  I hadn’t seen her in at least a year, in fact the last time we saw each other was 2 months after my last radiation treatment.  Sure, we kept up with email and Facebook, but this was our first face to face.  It was emotional because she was an integral part of recovering my singing voice after my first couple of surgeries. We were able to catch up on life and everything which had transpired. At the end of our meeting she asked when I would start voice lessons again.  Later the same week I had an appointment with my speech pathologist, again someone integral to my voice recovery. Dr Menaldi has always been there after each surgery helping me not only regain control of my breathing, but also strengthening the voice I was left with. At this particular appointment I told her I had seen Marie and she was excited that I would try to sing again. I told her I wasn’t sure that’s what I wanted and she said, “Of course that’s what you want, doesn’t singing still bring you joy?” Fast forward a few days later when I ran into a former music director. He asked how I was feeling and asked if I could still sing, I replied that I may be able to but am not sure I want to.  He asked the same thing, “Does it still bring you joy?” Most of you know that singing and music has always been a lifelong passion for me, it has always come easy and I have been fortunate to be able to sing at differnet venues throughout my life. When my nerve was cut during the first surgery leaving my vocal cord paralyzed, I grieved the singing, but it came back.  Cancer came back a second time and I grieved that part of me again, but my singing voice fought back. Cancer attacked yet a third time and it took a little more; not only the trauma from the surgeries, but also the massive doses of radiation have wreaked havoc on my voice and breathing. My voice has not been the same and yes I can still sing, but it requires so much thought, control and effort.  When I was told that there were cancer cells yet again last June, I gave up on the singing.  I was tired of grieving over my voice and trying to hang on to it, that I let it go. With these questions the past couple of weeks singing has been brought back to my mind…does it still bring me joy? Do I still want to try?

Tonight I went to my dad’s Christmas choir concert and watching him sing almost brought me to tears. I saw the excitement of the people singing together and just hearing the live music and watching the joy on my dad’s face just being a part, well, it was overwhelming. My dad is 70+ years old and here he was, still doing something he loved and was passionate about. I love music and I love to sing. I miss it and yes, it does bring me joy. I believe God gives us gifts and talents and passions and He gave me my music. I am tired of grieving over what I still currently have. Do we all do that? Give up before trying? Grieve over something or someone before it’s even gone? Is it fear of the unknown?

What are you passionate about? What lies in your heart that you are curious about and have not taken that step toward? What is holding you back?  My lesson was this again…life is short, too short to grieve what I still have. I miraculously still have my voice and my voice teacher and speech pathologist (along with my laryngologist, Dr Rubin) all tell me that there is nothing that can stop me from singing, so why did I stop trying? Despite a parlayzed vocal cord and some damage from radiation to the other, I can still sing and it’s a miracle. The only thing that was stopping me was me. Press on in your journey, don’t let yourself be the stumbling block.

Today I wear Smashbox True Color lipgloss in Fame. It is a beautiful rosy plum sheen with a lot of moisture (great for this time of year). I chose it not only for the color, but for the name. ‘Fame’ of course was one of the many shows I watched when I was younger that fed my love of music and the arts!

Tags: , , , , , , , , , , , , , , , , , ,

Bucket List

28 Nov

I have always been a dreamer.  When I was younger, I dreamed of being little orphan Annie on Broadway (kinda impossible because I’m Filipino).  Then, when Grease came out, I dreamed of being Sandy…again, impossible. In my mind I knew those were not the roles for me, but I never gave up on the dream of singing and dancing on a stage.  Thinking back, I never really had any other dreams or goals besides that.  Fortunately in my short 40+ years of life, I have been on many a stage.  I’ve been on television, radio, and I even got my chance to sing on a Broadway stage (not quite in a show…long story for another day).  When I received the call that my cancer had returned a few years back, I reassessed what my dreams and goals were.  I knew singing may be over for me (because of my paralyzed vocal cord and where my cancer was), but I sat and thought about the things I would want to do if I had nothing stopping me.  My list included writing a book, learning a new instrument, mastering a new language, running a marathon among other things.  As I looked at the list when I finished, I wondered what took me so long?  Learning a new instrument or langauge?  Just start. Training for a marathon, writing a book?  Just start.

Why does it take a slap on the face with your own mortality to sit and think about what things you want to do or accomplish in life?  Life is short and my list included some of the simplest things, nothing so grandiose that it could not be done. I haven’t checked everything off my list and there are things I can no longer do (like running a marathon because after cancer returned a third time, it took a toll on my breathing), but that’s ok.  My bucket list is forever revolving. It revolves around my health, my finances, and my family; it revolves around my kids and what I wish for them. Besides my selfish desires to get back in shape, travel to Europe, learn the guitar, etc, I also have the desire to be remembered and to leave a positive legacy for my kids. When I got the call that my cancer had returned a third time, I forgot about my list,  I don’t even know where it is anymore because I don’t need it. I know for a fact life can change in a second, with one phone call. Life is an adventure to be lived daily. Dreams, goals, bucket list, resolutions…whatever it is, what’s stopping you?  When I think of something I want to do now, I start on that path, sometimes I get there, sometimes not. Think, start, live!

Today I wear Stila Lip Glaze in Kaleidoscope a sparkly pink (which is part of a limited edition holiday set). Soft enough to wear on top of lipstick to add a hint of pink, I chose it because when you look in a Kaleidoscope, the shapes are everchanging, but still beautiful…just like your dreams!

Tags: , , , , , , , , , , , , , , , , ,

← Older Entries
Newer Entries →