I ended up in the emergency room yesterday, all is fine. Over the past few days I’ve been having periods of time when I can’t catch my breath to the point of getting dizzy. Yesterday I happened to be speaking to a customer/friend for my job at a local hospital and I told her about my breathing issues. I also said that I thought I may be having panic attacks because of all the things on my mind and she recommended I just go to the ER to rule out anything really serious since I do have cancer in my lungs. OK. Two hours and a CT scan later I got the ‘all clear’. The nurse basically said that besides the cancer I’m a picture of health. Good and bad. Good that it wasn’t anything serious, bad that I guess I’m right, I must be having panic attacks. Also bad that the multiple cancerous lung nodules are still there (for some reason with every CT I kind of expect the nodules to have miraculously disappeared-that’s called hope people).
What am I panicky about? I went through a mental list of all the things happening in my life at this moment because I didn’t think I was stressed about anything. After thinking about work and it’s challenges, kids leaving for college, kids still at home, new kids driving, new school year, new dreams taking shape, a half finished book I’m writing, finances (kids+college=$$$), etc…I guess there are lots of things on my mind, oh and I still have cancer. Not all my stress is about bad stuff but the body can’t differentiate between good/excited stress and bad stress, it’s all the same. With all the moving parts and noise in my life it seems I live in chaos and there’s been one thing I KNOW I have given up over the last week or two and that’s stillness. I have been in such a rush every day that I haven’t sat down with God to read and chat in the morning. I haven’t really made the time to go to the gym (not stillness but good for me time) and until my head hits the pillow at night I don’t think my mind stops because I have not allowed it to. My bad. Plus I’m an introvert and quiet, alone, and stillness is a necessity for me to recharge.
I decided two things yesterday; not to miss my 5-10 minutes in the morning chatting with God and saying thank you for my blessings, and to finally jump in on the meditation bandwagon. I downloaded the Calm app (calm sounded like something I needed), and tried a free meditation in the parking lot while at work that was mainly 10 minutes of inhaling and exhaling. Through the breathing I said little prayers and within about 8 min I felt my body relax and just about fall asleep. Well ok, I pretty much fell asleep at the back of this parking lot for a few minutes, but when I opened my eyes there was a man standing about a foot away outside of my car; harmless, he was looking for his car and his back was to me but still…there went my calm. I should probably meditate at home.
We’ve lost our Sundays, our weekends, and our nights off — our holy days, as some would have it; our bosses, our email, our parents can find us wherever we are, at any time of day or night. More and more of us feel like emergency-room physicians, permanently on call, required to heal ourselves but unable to find the prescription for all the clutter on our desk.~Pico Iyer, The Art of Stillness
It’s so easy to forget to stop. We get pushed so much to ‘be all’ and ‘do all’ and ‘achieve’ that sometimes it’s easy to get caught up or feel like we might be missing something. I admit that after my last CT scan and finding out that I was still stable for a year, I pushed cancer aside and jumped right back in to ‘doing’ and forgot the ‘being’; being aware, being still. This scare was a call back.
When everything is moving and shifting, the only way to counteract chaos is stillness. When things feel extraordinary, strive for ordinary. When the surface is wavy, dive deeper for quieter waters.~Kristin Armstrong
photo courtesy of Leanna Vite Photographu
Today my life is not really any less chaotic and I don’t foresee that part dramatically changing any time soon but I’ve been breathing a little easier. My husband showed me a video today called Why Your Life Is Not A Journey (you can watch it here: https://vimeo.com/176370337?ref=em-share). It basically talks about how we are always striving for the next thing like there’s some great finale when really the whole point of ‘dancing is the dance.’ In other words, the whole point of life is the living (at least that’s what I got out of it).
Today I wear Too Faced Throw Back Lipstick in Marcia, Marcia, Marcia which is bubble gum pink with glitter, there are several fun colors to choose from! These are actually moisturizing but I only chose this for fun and for the name. Marcia was always so chill while Jan kept striving. Inhale. Exhale. Cheers!
Sure, but should we as adults sometimes be more like a child when living life? Absolutely.Our next door neighbor has 2 young children and they’re always playing in the yard. Here’s what I know, they play with reckless abandon. When it’s raining and muddy they’re barefoot in the nasty mud, they run down the small hill in the yard with no fear, and on occasion I catch them staring at some of the flowers like they’ve never seen anything so beautiful; they have fun in the simplicity and they notice the beauty. Adults think too much, we lose that sense of wonder somewhere along the line, and I think we lose a little of our authentic selves because we fear judgement and rejection. Kids still believe in the possibilities. Because of cancer I now straddle between fear and wonder and it’s not so 
bad. Living with cancer daily has given me fresh eyes and the intention to see the world and people with wonder again. Cancer and a more definitive timeline on life has opened my eyes to the beauty I’m surrounded by, has helped me not to take things so seriously, to play when I want to play, and in an awesome way to dream big and dive fearlessly into those dreams. Cancer has also allowed me to be more honest and real with people and frankly they’re more accepting of the honesty because who’s going to be mean to someone with cancer (hahaha, just kidding)? You know that line, ‘Quit acting so childish.’? Well maybe sometimes acting childish is a good place to be.
opportunity. I picked a song with a lot of meaning to me along with lyrics that expressed exactly how I feel right now, needless to say, I got SUPER emotional. You can watch the performance 
kids were only 5, 7, and 10 at the time and I wasn’t ready to leave them (are we ever ready to leave them?). I fought, I cried, I prayed, I survived and for the next 2 years cancer came back again twice but same thing, I fought, I cried, I prayed, and throughout those years and the surgeries, and the treatments, I tried to make their lives as normal as possible. I continued to work, I volunteered at their school, I brought cupcakes and donuts to their classes for their birthdays. I rarely missed anything.
one is in college, one is headed there next fall, and the youngest is in high school. I’m older, teens are more difficult, life is rarely quiet but I fight, I cry, I pray. Life is funny because there are always things you don’t want to miss. When the kids were younger and I got cancer all I wanted was more time to get them through high school. Now that they’re older I want to see them become adults, get married, maybe meet my grandkids, I want to see them fly and flourish and know that they’ll be ok.
pieces of our hearts walking and breathing outside our bodies. We feel their hurts, we cry when they cry, we’re happy when they’re happy. We worry, we discipline, we direct, we pray, we love, we do the best we can. There are no perfect people or perfect moms but we can love and we can teach them to love. I am a mom with cancer. I may not meet the grandkids but I am planning to. I want to see them make good decisions but I can’t control them. I want them to know that my home is a safe place and that there is love waiting for them here. My 
God provides people.’ I saw, felt, received the love from so many people and truly felt God’s peace through all the prayers. I have a husband who took the week off and never left my side; has been at every appointment and was by my bedroom door all the time while I was in isolation with food, smiles, conversation, or whatever else I needed. I could not be more grateful for the life I have and the people in it and I’M STILL HERE! God is so amazingly good! From 
There are so many great people. Another thing about having to slow down is you get to really observe and feel every single thing you’re surrounded by in your life; the people, your home, the plants, the sun, the rain, (the snow).I’ve been in this place before but sometimes life gets crazy and rushed again and you forget. Always take time to slow down and stop to literally smell the roses. I am so grateful for my life and everyone in it even all of you! Last week I got an amazing award by Feedspot, see the article 
darker with a storm that changed the waves, the temperature, and obviously the sky. The one constant I knew was that the sun was behind each cloud and eventually it would break through the clouds and light up the sky. Similar to the storms of life, the Son is the constant and despite the clouds, I know He’s there. Ten years ago I did a video for my church during my first cancer diagnosis (you can catch it 
those big waves of this storm and trust God.
Anna's Lipstick Journey 